As usual, on the third Thursday of the month, the cadets had PT (physical training). Instead of doing the usual testing, we decided to do a good workout similar to what one would see in a high school sports practice. First, we jogged a mile in a single-file line. Then, we worked on abs. We […]
Category: Exercise
25 July 2020 SAREX
Special Joint UBX – Saving Santa 7-Dec-2019
After spearheading a smaller squadron level Saving Santa UBX last year C/1Lt Evan Ekstrand went bigger this year, planning a multi-agency Saving Santa UBX. Joining St Croix Composite Squadron this year was Stanton Squadron and a local Boy Scouts of America Group. Next year Lt. Ekstrand hopes to make this a MN Wing wide event.